Welcome to Clinical Hypnotherapy St. Helens

We're Here to Listen

Who We Are

About Me


Hello – I’m Caroline, I have been a qualified nurse for over 25 years and have spent most of my career working in the Hospice setting. I have most recently been working as a Clinical Nurse Specialist and Non- Medical Prescriber, focusing on the individual needs of patients and their families.

I am a fully qualified clinical hypnotherapist, I am fully insured and am on the General Hypnotherapy Register. I am passionate about my work, and will provide you with a professional 1-1 service tailored to meet your personal situation. I aim to help people make positive changes to their lives and wellbeing, using Clinical Hypnotherapy to increase self-confidence, change negative thoughts, and focus clients towards achieving their goals. Hypnosis can help you towards a positive mindset, encouraging you to visualise how you want your life to be.

Training, qualifications & experience

I qualified as a nurse in 1986 and worked in the NHS hospital setting for 10 years in acute medicine, before moving to work in the area of Palliative care in a local Hospice. Throughout my nursing career I have recognised the importance of considering those in my care as unique individuals who need to be treated holistically.

I recognised the way in which the mind can influence the body and the body can influence the mind, and this eventually led me to train as a Hypnotherapist and NLP Practitioner.

I completed my Hypnotherapy training with the Central Academy of Clinical Hypnotherapy & NLP in August 2018 and have been practicing both within my work setting and more recently as a private practitioner.

I am able to successfully use clinical Hypnotherapy to help combat many different issues and problems, including anxiety disorders, fears and phobias, exam nerves, social phobia and panic attacks, low self-esteem, anger management, insomnia, fear of flying, fear of the dentist, chronic pain and IBS. I also work with unwanted behaviours, e.g. Smoking cessation, weight management and unhealthy eating habits.. 

Areas of Hypnotherapy I Deal With


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 



My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 


Initial consultation (approx. 90minutes) £60

During this initial consultation we will discuss your concerns in detail and agree a personalised plan to help you reach your treatment goal.

There will be hypnotherapy work as part of your initial session.

Follow up sessions (approx. 60minutes) £60

Further information

How many sessions should you expect to have?

This really depends on the nature of the problem, but for many issues you can expect to have between 3-6 sessions.

We would usually meet on a weekly basis, however as progress is made we may agree to spacing them further apart.

I will guarantee to give you 100% of my commitment and effort, to support you, and expect that we will work together to achieve the results you are aiming for.

Our Therapy


Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 



Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 




Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.     

Contact Us

Send Message

We're Here for You

Please contact us with questions.

Clinical Hypnotherapy St. Helens


I can be contacted by email or on my mobile phone 07488 902 220; please leave a message if I do not answer immediately and I will return your call as soon as I am available.

When are you available?

I am available Monday – Friday 5pm-8pm, Saturday 10am- 4pm, and Sunday by request only.